Coffee, The Wonder Drug
Coffee and tea drinkers get reduced heart disease in addition to the more immediate, manifest joys of indulging:
Researchers in The Netherlands found:
* Drinking more than six cups of tea per day was associated with a 36 percent lower risk of heart disease compared to those who drank less than one cup of tea per day.
* Drinking three to six cups of tea per day was associated with a 45 percent reduced risk of death from heart disease, compared to consumption of less than one cup per day.
And for coffee they found:
* Coffee drinkers with a modest intake, two to four cups per day, had a 20 percent lower risk of heart disease compared to those drinking less than two cups or more than four cups.
* Although not considered significant, moderate coffee consumption slightly reduced the risk of heart disease death and deaths from all causes.
Researchers also found that neither coffee nor tea consumption affected stroke risk.
But…an article last week on this blog pointed out that coffee was bad for me. I don’t know what to do now…I’m so confused.
I’ll just stick to the whiskeys.