Bush “Most Fit” President in History
President Bush turned 59 years old this month and his health is in the “superior” fitness category for men his age — greater than 99% percentile for 55-59 year-old men!
The latest health results make Bush the “most-fit” president in modern history.
He has not had a sick day in the past year — and he works out 6 days a week: Workouts include bicycling (15-20 miles, 15-18mph), treadmill (low impact “hill-work”), elliptical trainer, free weight resistance training, and stretching.
The President takes a daily multi-vitamin, low-dose aspirin, glucosamine/chondroitin, and an omega 3 supplement.
Bush Weight: 191 pounds(last year 199)
Body Composition: Body fat 15.79% (last year 18.25%; normal for age 16.5-20.5%)
Damn, my numbers are nowhere near his and I haven’t hit 40 yet. Perhaps Budweiser isn’t the panacea I thought it was.